The amount of crayfish powder that should be consumed daily is not clearly established and may vary depending on factors such as age, gender, weight, and overall health. It’s generally recommended to start with a small amount and increase gradually, as some people may experience digestive symptoms such as bloating or gas if they consume too much too quickly.
As for safety, crayfish powder is generally considered safe for most people when consumed in moderation. However, people with seafood allergies may want to avoid it, as they may be allergic to crayfish. Additionally, pregnant and breastfeeding women should speak to their doctor before consuming crayfish powder, as the safety of consuming crayfish during these times has not been fully established.
It’s always best to consult with a doctor or registered dietitian before making any significant changes to your diet.